Posts tagged nervous system pattern
RSD can look like ‘resentment’ towards the therapist
Raquel Duboisboundaries, trauma, childhood trauma, ego development, self-enquiry, self reflection, rejection, resentment, mistrust, resistance, autonomy, power, disempowerment, nervous system pattern
The problem with catharsis – why dance, breathwork, primal screaming and beating pillows can re-traumatise your nervous system
ADHD-ers - Rewire your nervous system pattern of overworking (in 2 simple steps)
Raquel Duboisnervous system pattern, nervous system, change habits, ancestral trauma, health habits, transformation, somatic patterns, Somatic Experiencing, stress, somatic psychotherapy, PTSD, mindfulness
How do you change nervous system patterns?
